Courtney Suddes LLC
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Training for Organizations: Building Community Together

 
 

At the confluence of brain science, leadership development, equity and trauma research is an incredible portal into the human experience - how we operate, what we need, how we heal and what it takes to be healthy & inspired - both individually and collectively.

One of the hurdles we face within organizations of all sizes is navigating the workings of other people with respect, care, empathy, inclusion and equity.

This training introduces folks to:

  • brain science

  • leadership development skills

  • trauma education

  • equity & belonging

  • communication skills, and more.

Consider this training for your next All-Staff Meeting, Professional Development offering, or DEI Initiatives. Every training is customized to your organization.

 

Why invest in training?

  • Strengthen community bonds.

  • Increase personal commitment to building an equitable world.

  • Provide language and tools to help become confident allies.

  • Address shame within growth work.

  • Discuss implicit bias, microaggressions, white-centering and recognize this behavior in self and others.

  • Practice nonviolent communication and repair skills.

  • Share resources and avenues of education and support.


Trauma Research

We can survive great hardship. People are resilient. But trauma leaves a legacy in our bodies and minds. Trauma research is an incredible portal into the human experience - how we operate, what we need, how we heal and what it takes to be healthy & inspired - both individually and collectively.

We have data right now in a way we haven’t had in the past: brain science, extensive research, patient studies from clinicians and mental heath practitioners, social media platforms that allow people to share their stories - all of this ground-breaking information with the power to transform pain.

My work is an amalgamation of the above resources, shaped into conversational, interactive and people-centered trainings that communicate the data, tell the stories of decades of research and connect with our shared experiences of striving for happier, healthier and more connected lives.

Read more about the science of isolation and inclusivity

 

Mission

Alleviate suffering.

Build community.

Break cycles of trauma.

Reimagine our current systems.

Heal.